Well the red dragon has continued to rear her ugly head. I didn’t see the point in testing bread until the inflammation goes down. I lost another .2 lbs today. I decided to eat the same as yesterday so no food pics. You know what it looks like. It’s been a week and I have almost lost 3 lbs. I usually think diets should be faster, but I have a feeling this ones for keeps. It’s slow to lose, but it’ll be steady until I am at a good weight.